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Old 05-31-13, 02:36 AM
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Ice41000
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Originally Posted by Gege-Bubu
Probably this is a silly question, but I learned that if someone riding on flats fast, it does not mean that he is a good climber.

But is the opposite true? If I include some hard climbs to my training routine - does it mean that I will be faster overall, or climbing will train other cyclist abilities?
Yes.
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