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Old 06-26-13, 12:15 PM
  #3712  
Creatre
These Guys Eat Oreos
 
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I notice when my HR is non responsive/low that my workouts are 100% easier (I guess because HR is lower?) and I feel significantly stronger on the bike. That's why I don't let it worry me. Maybe this is just me?

Seriously though after my first VO2 workout in a training block my HR at efforts crashes and doesn't come back up until a rest week.
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