I rode 44.6 miles today so that I could post 100 miles for the month in the Clydesdale forum.
Actually, 101.2 miles since Monday, added to the 26 miles on Sunday makes 127 for week so far.
Though I've been on a diet for 10 1/2 weeks and lost 32.4 pounds net, my speeds have been on the rise lately.
Today's 44.6 was done at an average speed or 18.12.