Originally Posted by
aaronmcd
Does anyone train on their commute with a backpack and have comparisons of similar training without the backpack?
I don't have much time so I train while commuting, but I am carrying shoes and some combination of clothes, lock, food etc in a backpack.
Just wondering what might be the non-backpack equivalent of a not-so hypothetical 26 mph for 6 minutes with a backpack.
Riding with a backpack on sucks, what else is there to know?
Fwiw you should start keeping some shoes, maybe even clothes at work, and try to eliminate the need for it.