Thread: Lsd.
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Old 08-22-13, 11:17 PM
  #32  
Homeyba
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Originally Posted by venturi95
Back when I was a youngster and concerned with training techniques *slides thumbs under suspenders*, we put the long in LSD. It was (and is) the best way to build a foundation without stressing anything in the early season. Go for at least 80 miles on an unladen bike.
80 miles is long??? I think that puts the short in long...in fact, that's barely getting warmed up.
Last edited by Homeyba; 08-22-13 at 11:21 PM.
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