Originally Posted by
ben4345
IME, nothing beats peanut butter, NOTHING!
I take mine on a slice of whole wheat. Toasting is optional. I have this every day M-F.
Originally Posted by
David Bierbaum
A spoonful of peanut butter in the oatmeal is good too, along with a splash of maple syrup, as long as you're cholesterol is under control. (and you're not allergic to peanuts)
I have cholesterol issues, and peanut butter is just what the doctor ordered (good source of Omega 3 fat). Bacon and eggs is the problem. I have a two egg breakfast once a week, and have not had bacon or sausage (even if from a "good" source like chicken or turkey) in years.