Originally Posted by
B. Carfree
A provocative little study has shown that when men of a certain age change their lifestyle (vegetarian, exercise, meditation), they get younger at the subcellular level. Here's a blurb from the BBC:
http://www.bbc.co.uk/news/health-24111357
If we ride enough do we lose eligibility for this forum?
For all those new 50+ cyclists: You don't just feel younger, you really are. Okay, maybe, kind of, sort of. I think over-reaching is justified in a good cause.
I would think the macro level health improvement would be much more noticeable!
But yeah, your "biological" age will improve markedly by taking care of yourself.
I'm much younger, than I was 5 years ago. I'm not sure if I should post here as I'm 47 and a half. I find many of your threads interesting. You guys show me that I can continue to improve for a very long time!