Originally Posted by
Beachgrad05
In April 2012 I got a road bike (52cm) Trek Madone 3.1 and later in June was forced to upgrade to Madone 4.5. I was down to 245 when got road bike and am currently at 217.
I need to be much better at my food intake
Don't know how anyone is
forced to upgrade to the 4.5... it's a really nice bike! and going from 257 to 217... great effort! (Poppabear you too).
And we all need to do better with food intake. I exercise alot and still I am a tub of lard...at least we can say we are fat-fit if nothing else.
__________________
______________________________________________________________
Private docent led mountain bike rides through Limestone Canyon. Go to
letsgooutside.org and register today! Also available: hikes, equestrian rides and family events as well as trail maintenance and science study.