Landed in MRY at 9:45. Was on the bike at 11:00. Cardio has suffered. Speed, I have, but no sustain. Of course, I could be tired! The extra three pounds I've gained doesn't help, either. I'm looking forward to getting back on the wagon!
I'm all for banning *****ing!
Ex - get well!!
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"Can you add a signature line please? The lack of words makes me think you are being held hostage and being told to be quiet"