What is so wrong with striving for a balance of macros in ones diet and eating proper sized portions? Why all the LCHF propaganda BS against carbs?
Since this is a sub-forum pertaining to "Training and Nutrition", you should be trying to maximize your performance on the bike, not sabotaging it! I'd be a fool to lose my hard earned FTP to drop a few kilos eating CHO >100gms/day. Eating from 2300-4000cals (-300cal defict) a day, I lost 26kgs over months with CHO around 55-70% of total calories.