Thread: Training Status??? (III)
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Old 12-17-13, 02:08 PM
  #6676  
mollusk
Elite Fred
 
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Join Date: Aug 2005
Location: Edge City
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Bikes: 2009 Spooky (cracked frame), 2006 Curtlo, 2002 Lemond (current race bike) Zurich, 1987 Serotta Colorado, 1986 Cannondale for commuting, a 1984 Cannondale on loan to my son

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2.5 hours with 1 hour 45 minutes at the lower end of SST. Temps in the mid 60's F. It felt great.
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