I'm down for a competition. I started this in October, but just switched to a Keto diet a couple of weeks ago, so it will be fun to see how my third photo turns out. I'm also changing my workouts to more of a hypertrophy strength-training regimine (legs only) with some work on the bike and some more core stuff. Here's where I'm at so far. Almost 20 lbs. I would like to lose another 20 by end of Feb, although10-15 is prob more realistic.
