Old 12-31-13, 02:01 PM
  #16  
Niloc
Senior Member
 
Join Date: Apr 2005
Location: Seattle
Posts: 489

Bikes: 80s Rodriguez handmade lugged steel road, 1996 Bianchi Reparto Corse cyclocross, 1982 Cyclepro mountain bike, Xtracycle

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
OK I guess mine is actually:

1) get with the roadies on group rides 2) Investigate interval training and try to incorporate it into some of my rides when possible, 3) come the next season do a couple 'cross clinic/workouts - there's a Wed night series near me 4) When riding solo use Strava to whip myself when there's no one else to whip me ;-)
Niloc is offline