Originally Posted by
irwin7638
With all that laid out before me, there is no hope. It's too much like thinkin'.
Marc
Me too! Here's my tried-and-true training method.
I ride until I start getting tired. I take a break for 10-15 minutes (or lunch), then ride home. The last few miles of the getting home leg can be brutal. The funny part is my 'getting tired' point gets farther and farther from home with almost every ride. Very little thinking or planning is involved.