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Old 01-09-14, 04:23 AM
  #38  
CanadianBiker32
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Wow never realized my question would turn into such a rant. So to ask now. If milk is so bad. Then what should i use for a good source of calcium and recovery.

As chocolate milk has been shown to be one of the best recovery drinks, best combination of carbos and protein, am i not mistaken?
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