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01-11-14, 04:35 PM

#52

Artkansas

Pedaled too far.

Join Date: Oct 2005

Location: La Petite Roche

Posts: 12,851

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Quote:

Originally Posted by Spld cyclist

I have been a high-carb, moderate fat vegetarian for over 15 years, and my weight, blood pressure, blood sugar, cholesterol, are just fine. I eat some dairy, but far less than most people. My hair and nails have not fallen out and my bones have not crumbled. If something bad was going to happen, I suppose it would have started by now.

I think there's a lot to recommend Dr. Joel Fuhrman's high-density nutrient ideas. But there's no way I can eat as many veggies as he recommends. I just don't have the appetite to eat that much.

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"He who serves all, best serves himself" Jack London

Quote:

Originally Posted by Bjforrestal

I don't care if you are on a unicycle, as long as you're not using a motor to get places you get props from me. We're here to support each other. Share ideas, and motivate one another to actually keep doing it.