Originally Posted by bing181
Me too. Or any further comparisons with the Carmichael series.
B
Have not used the Carmichael series, so I cannot compare.
I have two Aero Base Builders, which I am using to get back into shape (work, family, 20kg extra, etc etc
)
They are excellent in terms of developing, well, a base.
A lot depends on how well trained you are. I think that the Aero Base spinervals (each about 1 hour of real riding) are excellent to maintain
some fitness through the depths of winter, and/or build from a relatively low base.
The Tough Love is a lot more intense, and is in the range of 2 hours if I recall, but I really have trouble not considering suicide beyond the first hour on the trainer.
I suspect with one another structured training video of a couple hours, I could develop a decent winter training regimen for the garage, but it really is hell to maintain the mental interest, at least IMHO.