Originally Posted by
Fat Boy
Well, it's pretty much as I've written. I generally wrap 2 big sweet potatoes in foil and bake them the night before. I'll stick them in the fridge until the next morning. I put them in a bowl and mash them up. I just stick the stuff that I mentioned (plus some salt, I guess), all together with no particular measurements. I stick it in the microwave for 4-5 minutes to get it hot and mix it up until it's kind of an oatmeal consistency. I like it, but I'm a weirdo. YMMV.
I prepare sweet potatoes by cutting them into 1/4 inch slices and then I steam them for few minutes until tender. Then I mash them with lots of butter or some other healthy fat. I never peel them before cooking, I eat them with skin and everything. Sweet potatoes are a huge part of my diet , I like them a lot, they are very filling.