Originally Posted by
Ursa Minor
I had a bad back ache last Fall and it motivated me to start doing regular stretches. I hate doing them but I found a trick:
I do them while Im taking a hot shower! This trick has helped me keep doing the stretches for 6 months now and Im back pain free.
Charlie
Ohh, now that is a great ideal. Some way I have to get in the stretches, and the shower would kill 2 birds with one stone. Thanks for the tip
