For those following my blog, whoops, this thread: I took the day off yesterday as my daughter had her ACL repair. She'd had all sorts of issues with two previous visits to the hospital, so we collectively were quite anxious. They gave me permission to get into scrubs and take her back to the OR, leaving immediately after induction. She did fine, BTW.
I did the most advanced barfomatic of this particular training series (new century rider) and my legs felt pretty tired. The last three weeks are now "maintenance".
One weird thing about Strava. I took a leisurely ride on Sunday, skipping some speed work because I didn't want to get rained on. I went 13.9 miles at about 12 MPH. It said my weighted average wattage was 127. Then I rode intervals today, going 13.9 miles at about 12 MPH, and feeling kind of barfy as they were barfomatics. According to Strava my average wattage was 107.
Weird but I'm not going to lose any sleep over it.
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Momento mori, amor fati.