After a rest day yesterday, it was back to the cycling gym for a roller workout. I have my TT bike and road bike there so I did my first 20 minute session on my road bike and then switched to the TT bike and did 3 x team pursuit efforts with complete recovery between efforts. When that was finished, I went back to the road bike for some max power one minute intervals. My next race is LAVRA at Velo Sports Center on Sunday and then it is off to Tucson, AZ for a 5 day camp.
Most of the attendees at the camp competed at road nationals. Does anyone know where I can buy a visa for Offthebackistan?