Originally Posted by
Roody
I always found treadmills and stationary bikes to be boring, but they are great for exercise. What do you do or think about to make it more interesting?
I watch the TV in the console of the treadmill or stat bike. Then during the commercials I watch the other people in the gym or I look out the big windows over the city and watch what's going on there or I watch what's happening on the water beyond. Or I do commercial intervals.
I can put in 60-90 minutes quite happily.