Originally Posted by caloso

We did one a couple of weeks ago where we sent the women's team out as the break with a 6 minute headstart, the chase was the E4's plus a strong 18 year old plus me (45+). I have all my teammates in the main pack, so I have no reason to work. 18 year old has no teammates, so he shouldn't be working with the 4's either, but he thinks he needs to prove himself, so he's killing himself in the rotation. After awhile I show him the old trick of setting up at the back just to the off side of the rotation so that when a rider gets to the end, he'll look and think he's the end of the line, and then you slide back over and get towed.