Thread: 5 hour energy?
View Single Post
Old 03-14-14, 08:50 AM
  #12  
dalameda
Senior Member
 
Join Date: Jul 2012
Location: Bay Area
Posts: 349
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
telebianchi , I eat pretty well on the rides. For example, last weekend I did the Solvang Century. Stopped at each rest stop and had some fruit and a couple of fig newtons, and had a bottle with spiv in it. I also had some gels to take between stops, so no fear of starvation there. The fatigue I am talking about is more an emotional fatigue that sets in around the mile 70-80 mark. I've tried different visualization and motivation strategies that seem to help, but the interest in the 5 hour was to see if it could give a slight physical "kick" to help me over that phase.
dalameda is offline