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Old 03-20-14, 06:48 PM
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Spld cyclist
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Originally Posted by Tindo
I measure everything i put into my mouth and the 1210 calories daily is accurate data..
Sorry to doubt you. A lot of people get this wrong. I think at this point you need a pretty careful strategy, and you should consider seeing a nutritionist or at least do some research about recovering from extreme calorie-restricted dieting.
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