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Old 03-28-14, 07:42 AM
  #10  
achoo
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Originally Posted by walrus1
A insulated bottle full of cold refreshing Gatorade and always carry a towel.
Ugh. I drank enough of it and after a while Gatorade got nasty and anything but refreshing. IMO plain water is better and much more refreshing than strangely colored high-fructose corn syrup.

Plain water also has the advantage that you can dump whatever is left on yourself at the end of your ride and start yourself cooling down a lot faster.
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