Originally Posted by
pdlamb
You have to make your body believe cycling is normal and sustainable, instead of some irregular and painful activity.
That is what I am working towards - both on the biking side and backpacking. As I said in my first post in this thread - the times I get to go backpacking are few and far between, so I need to do something to keep my legs working so when I get the chance to go, although a totally different activity, I am in a lot better shape to handle it because my legs are used to being worked a lot.
Here is my chart so far this season:
The separation line is between bikes, everything after is on my my disk LHT. The whole chart I am still working on to get a better format. As long as the data is there I can work on the rest later.
