Thread: Training Status
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Old 04-16-14, 05:19 PM
  #358  
noglider 
aka Tom Reingold
 
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Join Date: Jan 2009
Location: New York, NY, and High Falls, NY, USA
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Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

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Dalai, how are you feeling? Is there much pain?

I started working on speed today. I took note of how fast I can go on flat ground for one minute. I'll work on improving that. I rode my road bike for the first time in a long time. I think I was cruising at 23.5. Don't laugh; a person has to start somewhere.
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Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog

“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author

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