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Training Status??? (III)
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04-21-14, 08:56 AM
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Gramercy
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Quote:
Originally Posted by
jsutkeepspining
I smell some bs, or a very under-estimated ftp...
I have a nice 1.5 hour z1 ride today. I'm excited!
How is it possible to ride a bike in Z1? What bpm is that? I thought Z2 was recovery ride territory.
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