Originally Posted by
revchuck
Actually, he's a Dane.
I wouldn't have known if it weren't for Google.
I didn't find anything where he referred to recovery rides as junk miles. The closest I found was this (from
here):
It's a reference in one of his training materials. I'm open to sharing if you are interested.
I can see how one might infer from this that all non-interval training = junk miles, but that doesn't hold up in the context of the rest of his writing. I found several mentions of active recovery in his other pieces. He's pretty much mainstream.
Yap, like i said, i read somewhere