Originally Posted by
ColnagoC40
Good post!!!
I think you are perhaps the lucky one. If I compare my current performance to when I was competing at 30 years old, it gets hard to keep up the motivation. Keep it going!!!!
Motivation is about the patience to keep it all in perspective.
BTW How has the Joe Friel Training manual worked out for you ??
I have mostly all the previous editions and will get the new revised version at some point... I'm really still in the build phase so I'm not concerned with racing until at least well into Sept. More likely next year...
Back in the 80's I recall using Bernard Hinault's training book, it was at the time far ahead of the norm... Not sure if it was ever available in english..