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Season's First "Glycogen Transport"
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05-12-14, 05:38 AM
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Weatherby
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Quote:
Originally Posted by
OldsCOOL
Pretty sure it was the intensity. 30mi of hills, cranking 19-22mph on flats (one stretch was 4.5mi before a 2mi climb). My legs were toast.
Do you know your pre and post ride weight?
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