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Old 05-14-14, 10:28 PM
  #49  
Daspydyr 
Pedals, Paddles and Poles
 
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Join Date: Oct 2009
Location: Vegas Valley, NV
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Bikes: Santa Cruz Tallboy, Ridley Noah, Scott Spark 20

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In your spare non riding time do squats and burpies. These will strengthen your legs and help build your cardio. Celebrate the victory with some pie and ice cream.
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