Originally Posted by
DanAVL
Still trying to figure out the wind-up/approach on short efforts. Are there any videos in particular you guys recommend watching for max effort 200 technique??
Here's some sprinters doing a flying lap, which is unusual:
https://www.youtube.com/watch?v=RNwlh0Vbuh8
Just check this guy's channel in general for anything sprint-related:
https://www.youtube.com/channel/UC3x...UbhQMhAQ3fuN-A