47.5 miles yesterday, with a little over 3k feet. 29 medals on Strava, including 18 PRs (not all down to who I was drafting...)
Today a spin around the park with wifey on her road bike, me on the SS. All going great until the half link gave up spectacularly over the bridge, so need a new one of these;
Amazon.com : KMC HL710 BMX Bicycle Chain (1-Speed, 1/2 x 1/8-Inch, 98L, Silver) : Bike Chains : Sports & Outdoors She got an unexpected workout having to tow me the (flat) half mile back on our street!