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Training for Racing All Disciplines
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07-04-14, 10:08 AM
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revchuck
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Join Date: Oct 2010
Location: South Louisiana
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Openers for the stage race this weekend, first race since the crash. 1:10 at endurance pace, with 3x1' VO2 max and 3x30" sprints.
Strava link
if you want to chuckle at my sprint power.
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Regards,
Chuck
Demain, on roule!
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