Thread: Training Status??? (III)
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Old 07-11-14, 03:32 PM
  #10644  
Creatre
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My FTP didn't change my first 1.5 years racing. Didn't go up, didn't go down. I just rode lots of upper z2/lower z3 and raced. Was still able to get to cat3 though. It wasn't until I got a coach that my ftp started and continued upward.
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