Originally Posted by
jsutkeepspining
^my ftp rarely changes much even in the off season, but all of my short term/and super long term numbers change, and how i can use them (and when) changes. But to not see any real improvement since the start of your racing career is weird. I have had a 70 watt improvement (with like 65 of those watts in the span of a year).
Well, I had a 75 watt improvement in 5' power, and a couple hundred watts in 1' power.