Originally Posted by jrennie
4lbs of water loss(approx 1/2 gallon I'm guessing) in only 1/2 hour? Is that even possible?
OH, I just read your post again. I did not say "in only 1/2 hour". I said ONE hour.
I went 11 miles in 1/2 hour PLUS more than 1/2 hour at 15-18 MPH.
So that is 22 miles in over one hour. I often do that in 60 to 70 minutes depending on conditions.