Rick,
I'm glad you signed up. I live in Toronto. My connection to you is that I biked from Windsor to Toronto last April.
I VIA'd (train) to Windsor and then biked along the Chrysler Trail to Leamington, then on the road to Simcoe, down the Hamilton Rail Trail and then home along the Lakefront Trail.
I am a member of the city of Toronto Cycling Committee. Last year I talked to someone at the Toronto International Bike Show who convinced me to do the trip.
http://www.telsec.net/bicycleshow/
All the best