Thread
:
considering duathlon, how to get back to running without overdoing it?
View Single Post
03-10-15, 08:05 AM
#
20
curlyque
Banned.
Join Date: May 2014
Location: Driftlessburg, WI
Posts: 144
Bikes:
1989 Greg LeMond Le Vanquer, 2005 LeMond Zurich, 2010 LHT, Marlboro Fuji Folder
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Quote:
Originally Posted by
OldTryGuy
A bit more regimental and very successful method would be Jeff Galloway's
Run Walk Run | Jeff Galloway Official Website
I used his ideas as a jumping off point for my own program. Good stuff.
Reply
curlyque
View Public Profile
Find More Posts by curlyque