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Old 02-23-03, 08:55 AM
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Tandem Geek
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I'm no Dr., but it almost sounds like a case of mild tendonitis given the location of the pain and that is most likely resulting from poor pedalling form. That said, even using toe-clips and straps would be an improvement over the platform pedals as they would help to improve your form and allow you to begin pedalling in circles (i.e., pulling up on the pedal through the back 1/2 of the pedal stroke). However, if you aren't budget constrained I'm a major advocate of clip-in pedals for anyone who plans on getting serious about bicycling for whatever reason. The speedplay pedals are also a very good option and I'd recommend using the Frogs with chromly spindles and a nice entry level MTB shoe with a lugged sole -- both of which could be obtained for under $200.

A good bike shop that has a certified bike fitter can work with anyone riding any type of bike. However, to be of real benefit you'll need to adopt some form of footwear and pedal system that will ensure your foot stays put.
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