Originally Posted by koffee brown
Still no real internet yet, but when I do, I'll be offering up a few workouts based on power for the indoor trainer, depending on what type of training you're working towards. It was an awesome weekend of workshops given by Hunter Allen, featuring Joe Friel and Hunter Allen talking about training with power. I learned a ton, and I'm putting my notes together to put up something more comprehensive.
I am still waiting for those notes on power training with Joe Friel.
Oh well, I can just buy his book.