Originally Posted by
McBTC
Interesting comparison:
That's 1.8 minutes at 700 kw to toast bread = .021 kWh
Bryan Allen, 2 hours 49 minutes at 190 kw = .535 kWh
Watts, not kilowatts.
But, yes, there is a huge difference between a 2 minute effort and a nearly 3 hour effort. Also the reason why 1 minute flat Strava segments are much faster than 30 minute segments.