Originally Posted by
SAM555
Hey I am having some bursitis I think, it's pain in that area, and my IT band was crazy tight, but I have been rolling it, and hip pain is worsening. How did the treatment go for you?
I was prescribed some high power anti inflammatories. I took it easy for a few days, the pain and inflammation went away. I got back on the bike and gave more attention to stretching... especially after rides.