Originally Posted by cooker
Bent my bench vise....
Whoops, you can use a wrench. I think it's a 22 or 24mm. Install the freewheel-remover. Make sure you have the QR or axle nut to hold the tool in place, but not too tight to give it room to back out. Roll the wheel against a wall with the freewheel on the left side. Put the closed end of the wrench over the tool so that it's horizontal and facing the wall. Steady the top of the wheel with your hands and step on the wrench's other end. This spins the wheel into the wall and stops it. Your weight easily unscrews the freewheel. With coordination, you can actually stand on that wrench with all your weight.