Originally Posted by sjjone
1500 for two hours sounds about right according to every calorie calulator I've every seen, esp. for a 170lb guy. How do you figure calories burned ?
With a test in a performance lab where someone measures your oxygen intake while exercising, and slapping a heart rate monitor on you to let you know what percent of your calories burned come from fat or carbs. That I would believe, not some enter the number online calculator comparison based on some dude's test results.
Koffee