Thread: Training for Racing All Disciplines
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Old 04-18-17, 07:05 PM
  #9803  
IBOHUNT
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Join Date: Nov 2011
Location: Western Maryland - Appalachian Mountains
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Bikes: Motobecane Fantom Cross; Cannondale Supersix replaced the Giant TCR which came to an untimely death by truck

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1x45 @ LP followed by 30 minutes SST. Nap worthy.
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