Originally Posted by Mike Cavanaugh
When low carbing, it is still possible to ride a bike efficiently for long distances... without EVER BONKING!!!![/B]
Troll.
Yes you can ride with only fat and your muscle proteins for fuel (if you don't mind losing muscle tissue to do that), as long as you ride really slow and don't mind a lower performance. Mike, don't tell people your junk without backing it up with scientific evidence and stop avoiding the answers to the relevant questions.
So Mike, go to PUBMED and show us the scientific studies that support your opinion that I've quoted above.