Bike Forums - View Single Post - Regular dehydration- any answers?

08-12-01, 11:24 PM

#6

Chris L

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Quote:

Originally posted by pat5319
Try an some Enervit or other electrolyte replacement product, that concetrates on minerals, salt, carbohydtrates and vitamins rather than an "energy drink",

Is salt really what you want for dehydration?

Chris

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